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ACTIVITIES IN THE HOUSE

MEDITATION

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Image 3 Free Activity or Workshop

Find a quiet spot in or around your chalet where you can sit comfortably. Practice mindfulness by focusing on your breath, observing your thoughts without judgment, and cultivating a sense of presence and awareness.

We also offer from time to time breathing workshops – please sign up for our newsletter to stay informed about Special Events & Workshops.

“Meditation nourishes the mind in the same way that food nourishes the body.”
— @Headspace

ALBA SAYS

WHEN WE MEDITATE WE CONNECT BETTER, WE IMPROVE OUR FOCUS, AND WE’RE KINDER TO OURSELVES.

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For inspirational spots for meditation follow @alba.chaletson Instagram

+43 699 814 974 34
Am Rosenhügel 5, 8632 Gußwerk, Mariazell, Styria
47° 45′ 03.76″ N
15° 18′ 16.29″ E
hello(at)albachalets.com