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ACTIVITIES IN THE HOUSE

YOGA

Image 1 Image 2 Image 3 Image 4 Summer, Spring, Autumn, Winter
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Image 3 Free Activity or Workshop

Roll out your yoga mat and practice yoga postures in the serene environment of your chalet. Flow through gentle movements,focusing on your breath and body sensations. Yoga can help you cultivate mindfulness,flexibility, and inner calm.

Types of Yoga you can practice in ALBA:
Hot Yoga
Mountain Yoga
Garden Yoga

“Yoga means addition –
addition of energy, strength
and beauty to body, mind
and soul.” — Amit Ray

ALBA RECOMMENDS

OUR TOP 3 ONLINE FREE
YOGA SITES ARE…
1. https://bit.ly/3OaQMiw
2. https://bit.ly/43HDYpz
3. https://bit.ly/43KuWrZ

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If you share your Yoga experience on instagram and tag us
@alba.chalets , you will receive a complimetary bottle of wine at ALBA Mountain Chalets.

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